I concentrate on the most urgent and important issues, which helps me avoid distractions.我會專注在最緊急且重要的事務上，這樣有助於我避免被其他事分心。
深入詳答 Answer 2
In college I took a time-management course and learned to prioritize all tasks on the “Urgent / Important Matrix” tool. I now use the tool to help me look at my task list and quickly prioritize the matters I should focus on. I always focus on the urgent and important issues first and make sure that I am working towards my goals, and try to avoid distractions that do not contribute to my desired outcomes. Of course, some issues cannot be foreseen or avoided, so I also allow sufficient time in my schedule to deal with unexpected situations.在大學時我修過時間管理的課程，並學到利用「緊急／重要矩陣」工具來安排工作的優先順序。現在我也利用此工具來協助我安排工作表，可以很快地將需要注意的重要事項優先排出。 我總會先將焦點放在緊急且重要的事務上，並確認自己努力地邁向目標，我也會避開那些對我想要的結果沒有助益卻會讓我分心的事物。當然，有些事無法預期或事先避免，所以我都會預留充分的時間以處理不可預期的狀況。
必通詞彙與句型
I always focus on [something] first and make sure that I am working toward my goals. 我總會先將焦點放在先〔某事〕上，並確認自己努力邁向目標。
A: I accidentally cut myself while I was chopping up vegetables.我切菜時不小心割傷了自己。B: It looks pretty bad. You might need stitches.傷口看起來很糟。你可能需要縫幾針。
A: I fell off my bike and skinned my knee.我從腳踏車摔下來，膝蓋擦破了皮。B: You should put some antiseptic cream on the cut before you use a plaster.貼上貼布之前你應該先在傷口上抹些消毒藥膏。
A: I just scraped my elbow while rollerblading. It’s not serious.我溜直排輪時擦傷了手肘。不是很嚴重。B: Wash the wound with clean water or normal saline so it doesn’t get infected.先將傷口用乾淨的水或生理食鹽水清洗乾淨，這樣才不會感染。
A: This gash on my forehead won’t stop bleeding.我額頭的傷口不停地流血。B: Don’t pick at your scab!不要剝你的結痂！
A: I broke a glass and sliced my finger picking up a broken piece.我打破了一個玻璃杯，撿碎片時割傷了手指。B: If you use a waterproof Band-Aid, it’ll heal faster.如果你使用防水OK 繃，傷口會好得比較快。
A: Ouch! I got a paper cut.唉喲！我被紙割傷了。B: There are Band-Aids / plasters in the medicine cabinet.醫藥箱裡面有OK繃。
